Horas de salida y puesta de sol de Kapurthala, Punyab, India

Location: India > Punyab > Distrito de Kapurthala >

Zona horaria:

Asia/Calcutta

Hora local:

2024-11-09 00:19:15

Longitud:

75.3936808

Latitud:

31.3714801

Salida de sol de hoy:

06:51:11 AM

Puesta de sol de hoy:

05:33:22 PM

La duración del día hoy:

10h 42m 11s

Salida de sol de mañana:

06:52:02 AM

Puesta de sol de mañana:

05:32:43 PM

La duración del día mañana:

10h 40m 41s

Mostrar todas las fechas

Fecha	Salida de sol	Puesta de sol	Duración del día
01/01/2024	07:27:19 AM	05:36:14 PM	10h 8m 55s
02/01/2024	07:27:32 AM	05:36:57 PM	10h 9m 25s
03/01/2024	07:27:44 AM	05:37:41 PM	10h 9m 57s
04/01/2024	07:27:54 AM	05:38:27 PM	10h 10m 33s
05/01/2024	07:28:02 AM	05:39:12 PM	10h 11m 10s
06/01/2024	07:28:09 AM	05:39:59 PM	10h 11m 50s
07/01/2024	07:28:14 AM	05:40:47 PM	10h 12m 33s
08/01/2024	07:28:17 AM	05:41:35 PM	10h 13m 18s
09/01/2024	07:28:18 AM	05:42:24 PM	10h 14m 6s
10/01/2024	07:28:18 AM	05:43:14 PM	10h 14m 56s
11/01/2024	07:28:16 AM	05:44:04 PM	10h 15m 48s
12/01/2024	07:28:12 AM	05:44:55 PM	10h 16m 43s
13/01/2024	07:28:06 AM	05:45:46 PM	10h 17m 40s
14/01/2024	07:27:59 AM	05:46:38 PM	10h 18m 39s
15/01/2024	07:27:50 AM	05:47:30 PM	10h 19m 40s
16/01/2024	07:27:39 AM	05:48:23 PM	10h 20m 44s
17/01/2024	07:27:27 AM	05:49:16 PM	10h 21m 49s
18/01/2024	07:27:13 AM	05:50:09 PM	10h 22m 56s
19/01/2024	07:26:57 AM	05:51:03 PM	10h 24m 6s
20/01/2024	07:26:39 AM	05:51:57 PM	10h 25m 18s
21/01/2024	07:26:20 AM	05:52:51 PM	10h 26m 31s
22/01/2024	07:25:59 AM	05:53:45 PM	10h 27m 46s
23/01/2024	07:25:36 AM	05:54:39 PM	10h 29m 3s
24/01/2024	07:25:12 AM	05:55:34 PM	10h 30m 22s
25/01/2024	07:24:46 AM	05:56:28 PM	10h 31m 42s
26/01/2024	07:24:19 AM	05:57:23 PM	10h 33m 4s
27/01/2024	07:23:50 AM	05:58:17 PM	10h 34m 27s
28/01/2024	07:23:19 AM	05:59:12 PM	10h 35m 53s
29/01/2024	07:22:47 AM	06:00:06 PM	10h 37m 19s
30/01/2024	07:22:13 AM	06:01:00 PM	10h 38m 47s
31/01/2024	07:21:38 AM	06:01:55 PM	10h 40m 17s
01/02/2024	07:21:01 AM	06:02:49 PM	10h 41m 48s
02/02/2024	07:20:23 AM	06:03:43 PM	10h 43m 20s
03/02/2024	07:19:43 AM	06:04:36 PM	10h 44m 53s
04/02/2024	07:19:02 AM	06:05:30 PM	10h 46m 28s
05/02/2024	07:18:20 AM	06:06:23 PM	10h 48m 3s
06/02/2024	07:17:36 AM	06:07:16 PM	10h 49m 40s
07/02/2024	07:16:51 AM	06:08:09 PM	10h 51m 18s
08/02/2024	07:16:04 AM	06:09:01 PM	10h 52m 57s
09/02/2024	07:15:16 AM	06:09:53 PM	10h 54m 37s
10/02/2024	07:14:27 AM	06:10:45 PM	10h 56m 18s
11/02/2024	07:13:37 AM	06:11:37 PM	10h 58m 0s
12/02/2024	07:12:45 AM	06:12:28 PM	10h 59m 43s
13/02/2024	07:11:53 AM	06:13:19 PM	11h 1m 26s
14/02/2024	07:10:59 AM	06:14:10 PM	11h 3m 11s
15/02/2024	07:10:04 AM	06:15:00 PM	11h 4m 56s
16/02/2024	07:09:08 AM	06:15:50 PM	11h 6m 42s
17/02/2024	07:08:11 AM	06:16:39 PM	11h 8m 28s
18/02/2024	07:07:13 AM	06:17:28 PM	11h 10m 15s
19/02/2024	07:06:13 AM	06:18:17 PM	11h 12m 4s
20/02/2024	07:05:13 AM	06:19:06 PM	11h 13m 53s
21/02/2024	07:04:12 AM	06:19:54 PM	11h 15m 42s
22/02/2024	07:03:10 AM	06:20:41 PM	11h 17m 31s
23/02/2024	07:02:07 AM	06:21:29 PM	11h 19m 22s
24/02/2024	07:01:04 AM	06:22:15 PM	11h 21m 11s
25/02/2024	06:59:59 AM	06:23:02 PM	11h 23m 3s
26/02/2024	06:58:54 AM	06:23:48 PM	11h 24m 54s
27/02/2024	06:57:47 AM	06:24:34 PM	11h 26m 47s
28/02/2024	06:56:41 AM	06:25:20 PM	11h 28m 39s
29/02/2024	06:55:33 AM	06:26:05 PM	11h 30m 32s
01/03/2024	06:54:25 AM	06:26:49 PM	11h 32m 24s
02/03/2024	06:53:16 AM	06:27:34 PM	11h 34m 18s
03/03/2024	06:52:06 AM	06:28:18 PM	11h 36m 12s
04/03/2024	06:50:56 AM	06:29:02 PM	11h 38m 6s
05/03/2024	06:49:45 AM	06:29:45 PM	11h 40m 0s
06/03/2024	06:48:34 AM	06:30:29 PM	11h 41m 55s
07/03/2024	06:47:23 AM	06:31:11 PM	11h 43m 48s
08/03/2024	06:46:10 AM	06:31:54 PM	11h 45m 44s
09/03/2024	06:44:58 AM	06:32:36 PM	11h 47m 38s
10/03/2024	06:43:45 AM	06:33:19 PM	11h 49m 34s
11/03/2024	06:42:31 AM	06:34:00 PM	11h 51m 29s
12/03/2024	06:41:18 AM	06:34:42 PM	11h 53m 24s
13/03/2024	06:40:03 AM	06:35:23 PM	11h 55m 20s
14/03/2024	06:38:49 AM	06:36:04 PM	11h 57m 15s
15/03/2024	06:37:34 AM	06:36:45 PM	11h 59m 11s
16/03/2024	06:36:19 AM	06:37:26 PM	12h 1m 7s
17/03/2024	06:35:04 AM	06:38:07 PM	12h 3m 3s
18/03/2024	06:33:49 AM	06:38:47 PM	12h 4m 58s
19/03/2024	06:32:34 AM	06:39:27 PM	12h 6m 53s
20/03/2024	06:31:18 AM	06:40:07 PM	12h 8m 49s
21/03/2024	06:30:02 AM	06:40:47 PM	12h 10m 45s
22/03/2024	06:28:47 AM	06:41:27 PM	12h 12m 40s
23/03/2024	06:27:31 AM	06:42:07 PM	12h 14m 36s
24/03/2024	06:26:15 AM	06:42:47 PM	12h 16m 32s
25/03/2024	06:24:59 AM	06:43:26 PM	12h 18m 27s
26/03/2024	06:23:44 AM	06:44:06 PM	12h 20m 22s
27/03/2024	06:22:28 AM	06:44:45 PM	12h 22m 17s
28/03/2024	06:21:13 AM	06:45:24 PM	12h 24m 11s
29/03/2024	06:19:57 AM	06:46:04 PM	12h 26m 7s
30/03/2024	06:18:42 AM	06:46:43 PM	12h 28m 1s
31/03/2024	06:17:27 AM	06:47:22 PM	12h 29m 55s
01/04/2024	06:16:12 AM	06:48:01 PM	12h 31m 49s
02/04/2024	06:14:58 AM	06:48:41 PM	12h 33m 43s
03/04/2024	06:13:43 AM	06:49:20 PM	12h 35m 37s
04/04/2024	06:12:29 AM	06:49:59 PM	12h 37m 30s
05/04/2024	06:11:16 AM	06:50:38 PM	12h 39m 22s
06/04/2024	06:10:02 AM	06:51:18 PM	12h 41m 16s
07/04/2024	06:08:50 AM	06:51:57 PM	12h 43m 7s
08/04/2024	06:07:37 AM	06:52:37 PM	12h 45m 0s
09/04/2024	06:06:25 AM	06:53:16 PM	12h 46m 51s
10/04/2024	06:05:13 AM	06:53:56 PM	12h 48m 43s
11/04/2024	06:04:02 AM	06:54:35 PM	12h 50m 33s
12/04/2024	06:02:52 AM	06:55:15 PM	12h 52m 23s
13/04/2024	06:01:42 AM	06:55:55 PM	12h 54m 13s
14/04/2024	06:00:32 AM	06:56:35 PM	12h 56m 3s
15/04/2024	05:59:24 AM	06:57:15 PM	12h 57m 51s
16/04/2024	05:58:15 AM	06:57:55 PM	12h 59m 40s
17/04/2024	05:57:08 AM	06:58:35 PM	13h 1m 27s
18/04/2024	05:56:01 AM	06:59:16 PM	13h 3m 15s
19/04/2024	05:54:55 AM	06:59:56 PM	13h 5m 1s
20/04/2024	05:53:50 AM	07:00:37 PM	13h 6m 47s
21/04/2024	05:52:45 AM	07:01:17 PM	13h 8m 32s
22/04/2024	05:51:41 AM	07:01:58 PM	13h 10m 17s
23/04/2024	05:50:38 AM	07:02:39 PM	13h 12m 1s
24/04/2024	05:49:36 AM	07:03:20 PM	13h 13m 44s
25/04/2024	05:48:35 AM	07:04:01 PM	13h 15m 26s
26/04/2024	05:47:34 AM	07:04:42 PM	13h 17m 8s
27/04/2024	05:46:35 AM	07:05:23 PM	13h 18m 48s
28/04/2024	05:45:36 AM	07:06:04 PM	13h 20m 28s
29/04/2024	05:44:39 AM	07:06:45 PM	13h 22m 6s
30/04/2024	05:43:42 AM	07:07:27 PM	13h 23m 45s
01/05/2024	05:42:47 AM	07:08:08 PM	13h 25m 21s
02/05/2024	05:41:52 AM	07:08:50 PM	13h 26m 58s
03/05/2024	05:40:59 AM	07:09:31 PM	13h 28m 32s
04/05/2024	05:40:07 AM	07:10:12 PM	13h 30m 5s
05/05/2024	05:39:15 AM	07:10:54 PM	13h 31m 39s
06/05/2024	05:38:25 AM	07:11:35 PM	13h 33m 10s
07/05/2024	05:37:36 AM	07:12:17 PM	13h 34m 41s
08/05/2024	05:36:49 AM	07:12:58 PM	13h 36m 9s
09/05/2024	05:36:02 AM	07:13:40 PM	13h 37m 38s
10/05/2024	05:35:17 AM	07:14:21 PM	13h 39m 4s
11/05/2024	05:34:33 AM	07:15:02 PM	13h 40m 29s
12/05/2024	05:33:50 AM	07:15:43 PM	13h 41m 53s
13/05/2024	05:33:09 AM	07:16:24 PM	13h 43m 15s
14/05/2024	05:32:29 AM	07:17:05 PM	13h 44m 36s
15/05/2024	05:31:50 AM	07:17:45 PM	13h 45m 55s
16/05/2024	05:31:12 AM	07:18:25 PM	13h 47m 13s
17/05/2024	05:30:36 AM	07:19:05 PM	13h 48m 29s
18/05/2024	05:30:01 AM	07:19:45 PM	13h 49m 44s
19/05/2024	05:29:28 AM	07:20:25 PM	13h 50m 57s
20/05/2024	05:28:56 AM	07:21:04 PM	13h 52m 8s
21/05/2024	05:28:25 AM	07:21:43 PM	13h 53m 18s
22/05/2024	05:27:56 AM	07:22:21 PM	13h 54m 25s
23/05/2024	05:27:28 AM	07:23:00 PM	13h 55m 32s
24/05/2024	05:27:02 AM	07:23:37 PM	13h 56m 35s
25/05/2024	05:26:37 AM	07:24:14 PM	13h 57m 37s
26/05/2024	05:26:14 AM	07:24:51 PM	13h 58m 37s
27/05/2024	05:25:52 AM	07:25:27 PM	13h 59m 35s
28/05/2024	05:25:31 AM	07:26:03 PM	14h 0m 32s
29/05/2024	05:25:12 AM	07:26:38 PM	14h 1m 26s
30/05/2024	05:24:55 AM	07:27:13 PM	14h 2m 18s
31/05/2024	05:24:39 AM	07:27:46 PM	14h 3m 7s
01/06/2024	05:24:24 AM	07:28:19 PM	14h 3m 55s
02/06/2024	05:24:11 AM	07:28:52 PM	14h 4m 41s
03/06/2024	05:24:00 AM	07:29:24 PM	14h 5m 24s
04/06/2024	05:23:49 AM	07:29:54 PM	14h 6m 5s
05/06/2024	05:23:41 AM	07:30:24 PM	14h 6m 43s
06/06/2024	05:23:34 AM	07:30:54 PM	14h 7m 20s
07/06/2024	05:23:28 AM	07:31:22 PM	14h 7m 54s
08/06/2024	05:23:24 AM	07:31:49 PM	14h 8m 25s
09/06/2024	05:23:21 AM	07:32:16 PM	14h 8m 55s
10/06/2024	05:23:19 AM	07:32:41 PM	14h 9m 22s
11/06/2024	05:23:19 AM	07:33:06 PM	14h 9m 47s
12/06/2024	05:23:21 AM	07:33:29 PM	14h 10m 8s
13/06/2024	05:23:24 AM	07:33:52 PM	14h 10m 28s
14/06/2024	05:23:28 AM	07:34:13 PM	14h 10m 45s
15/06/2024	05:23:33 AM	07:34:33 PM	14h 11m 0s
16/06/2024	05:23:40 AM	07:34:52 PM	14h 11m 12s
17/06/2024	05:23:49 AM	07:35:10 PM	14h 11m 21s
18/06/2024	05:23:58 AM	07:35:27 PM	14h 11m 29s
19/06/2024	05:24:09 AM	07:35:42 PM	14h 11m 33s
20/06/2024	05:24:21 AM	07:35:56 PM	14h 11m 35s
21/06/2024	05:24:34 AM	07:36:09 PM	14h 11m 35s
22/06/2024	05:24:49 AM	07:36:20 PM	14h 11m 31s
23/06/2024	05:25:05 AM	07:36:30 PM	14h 11m 25s
24/06/2024	05:25:21 AM	07:36:39 PM	14h 11m 18s
25/06/2024	05:25:39 AM	07:36:47 PM	14h 11m 8s
26/06/2024	05:25:59 AM	07:36:53 PM	14h 10m 54s
27/06/2024	05:26:19 AM	07:36:57 PM	14h 10m 38s
28/06/2024	05:26:40 AM	07:37:01 PM	14h 10m 21s
29/06/2024	05:27:02 AM	07:37:02 PM	14h 10m 0s
30/06/2024	05:27:26 AM	07:37:03 PM	14h 9m 37s
01/07/2024	05:27:50 AM	07:37:01 PM	14h 9m 11s
02/07/2024	05:28:15 AM	07:36:59 PM	14h 8m 44s
03/07/2024	05:28:41 AM	07:36:55 PM	14h 8m 14s
04/07/2024	05:29:08 AM	07:36:49 PM	14h 7m 41s
05/07/2024	05:29:35 AM	07:36:42 PM	14h 7m 7s
06/07/2024	05:30:04 AM	07:36:33 PM	14h 6m 29s
07/07/2024	05:30:33 AM	07:36:23 PM	14h 5m 50s
08/07/2024	05:31:03 AM	07:36:11 PM	14h 5m 8s
09/07/2024	05:31:34 AM	07:35:58 PM	14h 4m 24s
10/07/2024	05:32:05 AM	07:35:44 PM	14h 3m 39s
11/07/2024	05:32:37 AM	07:35:27 PM	14h 2m 50s
12/07/2024	05:33:10 AM	07:35:10 PM	14h 2m 0s
13/07/2024	05:33:43 AM	07:34:50 PM	14h 1m 7s
14/07/2024	05:34:17 AM	07:34:30 PM	14h 0m 13s
15/07/2024	05:34:51 AM	07:34:07 PM	13h 59m 16s
16/07/2024	05:35:26 AM	07:33:44 PM	13h 58m 18s
17/07/2024	05:36:01 AM	07:33:18 PM	13h 57m 17s
18/07/2024	05:36:36 AM	07:32:52 PM	13h 56m 16s
19/07/2024	05:37:12 AM	07:32:23 PM	13h 55m 11s
20/07/2024	05:37:48 AM	07:31:54 PM	13h 54m 6s
21/07/2024	05:38:25 AM	07:31:22 PM	13h 52m 57s
22/07/2024	05:39:02 AM	07:30:50 PM	13h 51m 48s
23/07/2024	05:39:39 AM	07:30:16 PM	13h 50m 37s
24/07/2024	05:40:16 AM	07:29:40 PM	13h 49m 24s
25/07/2024	05:40:54 AM	07:29:04 PM	13h 48m 10s
26/07/2024	05:41:31 AM	07:28:25 PM	13h 46m 54s
27/07/2024	05:42:09 AM	07:27:46 PM	13h 45m 37s
28/07/2024	05:42:47 AM	07:27:05 PM	13h 44m 18s
29/07/2024	05:43:26 AM	07:26:23 PM	13h 42m 57s
30/07/2024	05:44:04 AM	07:25:39 PM	13h 41m 35s
31/07/2024	05:44:42 AM	07:24:54 PM	13h 40m 12s
01/08/2024	05:45:21 AM	07:24:08 PM	13h 38m 47s
02/08/2024	05:45:59 AM	07:23:21 PM	13h 37m 22s
03/08/2024	05:46:38 AM	07:22:32 PM	13h 35m 54s
04/08/2024	05:47:16 AM	07:21:42 PM	13h 34m 26s
05/08/2024	05:47:55 AM	07:20:51 PM	13h 32m 56s
06/08/2024	05:48:33 AM	07:19:59 PM	13h 31m 26s
07/08/2024	05:49:12 AM	07:19:05 PM	13h 29m 53s
08/08/2024	05:49:50 AM	07:18:11 PM	13h 28m 21s
09/08/2024	05:50:28 AM	07:17:15 PM	13h 26m 47s
10/08/2024	05:51:07 AM	07:16:19 PM	13h 25m 12s
11/08/2024	05:51:45 AM	07:15:21 PM	13h 23m 36s
12/08/2024	05:52:23 AM	07:14:22 PM	13h 21m 59s
13/08/2024	05:53:01 AM	07:13:22 PM	13h 20m 21s
14/08/2024	05:53:39 AM	07:12:22 PM	13h 18m 43s
15/08/2024	05:54:16 AM	07:11:20 PM	13h 17m 4s
16/08/2024	05:54:54 AM	07:10:17 PM	13h 15m 23s
17/08/2024	05:55:31 AM	07:09:14 PM	13h 13m 43s
18/08/2024	05:56:09 AM	07:08:10 PM	13h 12m 1s
19/08/2024	05:56:46 AM	07:07:04 PM	13h 10m 18s
20/08/2024	05:57:23 AM	07:05:58 PM	13h 8m 35s
21/08/2024	05:58:00 AM	07:04:51 PM	13h 6m 51s
22/08/2024	05:58:37 AM	07:03:44 PM	13h 5m 7s
23/08/2024	05:59:14 AM	07:02:35 PM	13h 3m 21s
24/08/2024	05:59:50 AM	07:01:26 PM	13h 1m 36s
25/08/2024	06:00:27 AM	07:00:17 PM	12h 59m 50s
26/08/2024	06:01:03 AM	06:59:06 PM	12h 58m 3s
27/08/2024	06:01:39 AM	06:57:55 PM	12h 56m 16s
28/08/2024	06:02:15 AM	06:56:43 PM	12h 54m 28s
29/08/2024	06:02:51 AM	06:55:31 PM	12h 52m 40s
30/08/2024	06:03:27 AM	06:54:18 PM	12h 50m 51s
31/08/2024	06:04:03 AM	06:53:05 PM	12h 49m 2s
01/09/2024	06:04:38 AM	06:51:51 PM	12h 47m 13s
02/09/2024	06:05:14 AM	06:50:37 PM	12h 45m 23s
03/09/2024	06:05:49 AM	06:49:22 PM	12h 43m 33s
04/09/2024	06:06:25 AM	06:48:07 PM	12h 41m 42s
05/09/2024	06:07:00 AM	06:46:51 PM	12h 39m 51s
06/09/2024	06:07:35 AM	06:45:35 PM	12h 38m 0s
07/09/2024	06:08:10 AM	06:44:19 PM	12h 36m 9s
08/09/2024	06:08:46 AM	06:43:02 PM	12h 34m 16s
09/09/2024	06:09:21 AM	06:41:45 PM	12h 32m 24s
10/09/2024	06:09:56 AM	06:40:28 PM	12h 30m 32s
11/09/2024	06:10:31 AM	06:39:11 PM	12h 28m 40s
12/09/2024	06:11:06 AM	06:37:53 PM	12h 26m 47s
13/09/2024	06:11:41 AM	06:36:35 PM	12h 24m 54s
14/09/2024	06:12:16 AM	06:35:18 PM	12h 23m 2s
15/09/2024	06:12:51 AM	06:34:00 PM	12h 21m 9s
16/09/2024	06:13:27 AM	06:32:41 PM	12h 19m 14s
17/09/2024	06:14:02 AM	06:31:23 PM	12h 17m 21s
18/09/2024	06:14:37 AM	06:30:05 PM	12h 15m 28s
19/09/2024	06:15:13 AM	06:28:47 PM	12h 13m 34s
20/09/2024	06:15:48 AM	06:27:29 PM	12h 11m 41s
21/09/2024	06:16:24 AM	06:26:10 PM	12h 9m 46s
22/09/2024	06:17:00 AM	06:24:52 PM	12h 7m 52s
23/09/2024	06:17:36 AM	06:23:34 PM	12h 5m 58s
24/09/2024	06:18:12 AM	06:22:17 PM	12h 4m 5s
25/09/2024	06:18:48 AM	06:20:59 PM	12h 2m 11s
26/09/2024	06:19:24 AM	06:19:41 PM	12h 0m 17s
27/09/2024	06:20:01 AM	06:18:24 PM	11h 58m 23s
28/09/2024	06:20:38 AM	06:17:07 PM	11h 56m 29s
29/09/2024	06:21:15 AM	06:15:50 PM	11h 54m 35s
30/09/2024	06:21:52 AM	06:14:34 PM	11h 52m 42s
01/10/2024	06:22:29 AM	06:13:18 PM	11h 50m 49s
02/10/2024	06:23:07 AM	06:12:02 PM	11h 48m 55s
03/10/2024	06:23:45 AM	06:10:47 PM	11h 47m 2s
04/10/2024	06:24:23 AM	06:09:32 PM	11h 45m 9s
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06/10/2024	06:25:41 AM	06:07:03 PM	11h 41m 22s
07/10/2024	06:26:20 AM	06:05:50 PM	11h 39m 30s
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10/10/2024	06:28:19 AM	06:02:12 PM	11h 33m 53s
11/10/2024	06:29:00 AM	06:01:01 PM	11h 32m 1s
12/10/2024	06:29:40 AM	05:59:51 PM	11h 30m 11s
13/10/2024	06:30:22 AM	05:58:41 PM	11h 28m 19s
14/10/2024	06:31:03 AM	05:57:32 PM	11h 26m 29s
15/10/2024	06:31:45 AM	05:56:23 PM	11h 24m 38s
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18/10/2024	06:33:53 AM	05:53:03 PM	11h 19m 10s
19/10/2024	06:34:36 AM	05:51:57 PM	11h 17m 21s
20/10/2024	06:35:20 AM	05:50:53 PM	11h 15m 33s
21/10/2024	06:36:05 AM	05:49:50 PM	11h 13m 45s
22/10/2024	06:36:49 AM	05:48:47 PM	11h 11m 58s
23/10/2024	06:37:34 AM	05:47:46 PM	11h 10m 12s
24/10/2024	06:38:20 AM	05:46:45 PM	11h 8m 25s
25/10/2024	06:39:05 AM	05:45:46 PM	11h 6m 41s
26/10/2024	06:39:52 AM	05:44:48 PM	11h 4m 56s
27/10/2024	06:40:38 AM	05:43:50 PM	11h 3m 12s
28/10/2024	06:41:25 AM	05:42:54 PM	11h 1m 29s
29/10/2024	06:42:13 AM	05:41:59 PM	10h 59m 46s
30/10/2024	06:43:00 AM	05:41:05 PM	10h 58m 5s
31/10/2024	06:43:48 AM	05:40:13 PM	10h 56m 25s
01/11/2024	06:44:37 AM	05:39:21 PM	10h 54m 44s
02/11/2024	06:45:26 AM	05:38:31 PM	10h 53m 5s
03/11/2024	06:46:15 AM	05:37:43 PM	10h 51m 28s
04/11/2024	06:47:04 AM	05:36:55 PM	10h 49m 51s
05/11/2024	06:47:54 AM	05:36:09 PM	10h 48m 15s
06/11/2024	06:48:44 AM	05:35:24 PM	10h 46m 40s
07/11/2024	06:49:35 AM	05:34:41 PM	10h 45m 6s
08/11/2024	06:50:25 AM	05:33:59 PM	10h 43m 34s
09/11/2024	06:51:16 AM	05:33:18 PM	10h 42m 2s
10/11/2024	06:52:07 AM	05:32:39 PM	10h 40m 32s
11/11/2024	06:52:58 AM	05:32:02 PM	10h 39m 4s
12/11/2024	06:53:50 AM	05:31:26 PM	10h 37m 36s
13/11/2024	06:54:41 AM	05:30:51 PM	10h 36m 10s
14/11/2024	06:55:33 AM	05:30:18 PM	10h 34m 45s
15/11/2024	06:56:25 AM	05:29:47 PM	10h 33m 22s
16/11/2024	06:57:17 AM	05:29:17 PM	10h 32m 0s
17/11/2024	06:58:09 AM	05:28:49 PM	10h 30m 40s
18/11/2024	06:59:01 AM	05:28:23 PM	10h 29m 22s
19/11/2024	06:59:53 AM	05:27:58 PM	10h 28m 5s
20/11/2024	07:00:45 AM	05:27:35 PM	10h 26m 50s
21/11/2024	07:01:37 AM	05:27:14 PM	10h 25m 37s
22/11/2024	07:02:28 AM	05:26:54 PM	10h 24m 26s
23/11/2024	07:03:20 AM	05:26:36 PM	10h 23m 16s
24/11/2024	07:04:11 AM	05:26:20 PM	10h 22m 9s
25/11/2024	07:05:02 AM	05:26:05 PM	10h 21m 3s
26/11/2024	07:05:53 AM	05:25:53 PM	10h 20m 0s
27/11/2024	07:06:44 AM	05:25:42 PM	10h 18m 58s
28/11/2024	07:07:34 AM	05:25:32 PM	10h 17m 58s
29/11/2024	07:08:24 AM	05:25:25 PM	10h 17m 1s
30/11/2024	07:09:13 AM	05:25:19 PM	10h 16m 6s
01/12/2024	07:10:02 AM	05:25:15 PM	10h 15m 13s
02/12/2024	07:10:51 AM	05:25:13 PM	10h 14m 22s
03/12/2024	07:11:38 AM	05:25:13 PM	10h 13m 35s
04/12/2024	07:12:26 AM	05:25:14 PM	10h 12m 48s
05/12/2024	07:13:12 AM	05:25:17 PM	10h 12m 5s
06/12/2024	07:13:58 AM	05:25:22 PM	10h 11m 24s
07/12/2024	07:14:43 AM	05:25:29 PM	10h 10m 46s
08/12/2024	07:15:28 AM	05:25:38 PM	10h 10m 10s
09/12/2024	07:16:11 AM	05:25:48 PM	10h 9m 37s
10/12/2024	07:16:54 AM	05:26:00 PM	10h 9m 6s
11/12/2024	07:17:35 AM	05:26:13 PM	10h 8m 38s
12/12/2024	07:18:16 AM	05:26:29 PM	10h 8m 13s
13/12/2024	07:18:56 AM	05:26:45 PM	10h 7m 49s
14/12/2024	07:19:35 AM	05:27:04 PM	10h 7m 29s
15/12/2024	07:20:12 AM	05:27:24 PM	10h 7m 12s
16/12/2024	07:20:49 AM	05:27:46 PM	10h 6m 57s
17/12/2024	07:21:24 AM	05:28:09 PM	10h 6m 45s
18/12/2024	07:21:58 AM	05:28:34 PM	10h 6m 36s
19/12/2024	07:22:31 AM	05:29:01 PM	10h 6m 30s
20/12/2024	07:23:03 AM	05:29:29 PM	10h 6m 26s
21/12/2024	07:23:33 AM	05:29:58 PM	10h 6m 25s
22/12/2024	07:24:02 AM	05:30:29 PM	10h 6m 27s
23/12/2024	07:24:29 AM	05:31:01 PM	10h 6m 32s
24/12/2024	07:24:55 AM	05:31:35 PM	10h 6m 40s
25/12/2024	07:25:20 AM	05:32:09 PM	10h 6m 49s
26/12/2024	07:25:43 AM	05:32:46 PM	10h 7m 3s
27/12/2024	07:26:05 AM	05:33:23 PM	10h 7m 18s
28/12/2024	07:26:25 AM	05:34:01 PM	10h 7m 36s
29/12/2024	07:26:43 AM	05:34:41 PM	10h 7m 58s
30/12/2024	07:27:00 AM	05:35:22 PM	10h 8m 22s

Fotos

Sky on Fire

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My Sunset Sky

Save earth

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Keep it Clean

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Laidback Lifestyle

Test Shot One

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RCF Halt

The Kingfisher

Dargah or Temple, no one knows

Recipe Book

#AmritveerFitness #Amrit #marathon #halfmarathon #athlete #delhi #preparation #adhm #cardio #outdoorworkout #fitness #nike #nikeplus #skullcandy #woodland #professionaltrainer #certifiedtrainer #acsm #AmericanCollegeofSports&Medicine #veeru #victory #winn

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To build sub maximal strength n the size progressive overload is required. Progressive overload means increasing the intensity to your exercises consistently. Muscles gets used to the amount of intensity you are giving to them from couple of days. To achi