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写真

I can't lie, it's been a rough month already. Not business wise; it has never been better actually. I have struggled every March for the past 13 years with nightmares, flashbacks, moodiness, anger, hyperawareness, lack of restful sleep and of course the s

Yesterday day we hit milestone for our little 2100 sq ft gym... 200 members. For a town of less than 4000 people I'd say it's been a pretty good first year in business. We have had some amazing successes through our clients. We have always stayed true to

"Ruger" got new shoes and all cleaned up this week. Thanks to Comanche Tire and Equipment for the #amazingdeal on these 275/65R20 they fit perfectly. #sweetridebro #tiresbiggerthantexas #stylinnprofilin

My current High School clients @_.Williams._ & @32_ronnie utting in the work for strengthening their core. Focus on the small things to get the big results. #fitfam #gymrat #fitlife #fitness

I want clients that want to be better and get better. I don't care how much weight you can move, I want to see how you move the weight. I'll stay right there in the trenches with you. Pushing you and myself to our limits is part of my job. Lift isn't just

There are the few, that day in and day out that push past what is viewed as normal. They refuse to take the easy path. These few push past boundaries that seem impossible. They know they aren't blessed with natural ability or talent. So they put in the ha

Out with the old in with new. Freedom Fitness Comanche is proud to now have a new and better bench press. Broken in by myself to ensure quality, 3 reps at 225 and she held up great. So Merry Christmas to the members of Freedom Fitness Comanche. #bulking #

It's good to be back under the bar, being sick sucks. After week of being in three Emergency Rooms trying to figure out what was wrong, it feels amazing to throw around the weights. This life is to short to be spent under the blankets of a hospital bed. I

"Everyone wants to be a Beast till it time to do Beast $#!t." First 4 mile run since recovering from bad shin splints and adding 12lbs of mass from bulking. All I can say is it was hell. Being the owner and trainer of your own gym comes with a few requi

In pursuit of our dreams, we find out many thing and learn many lessons. I will be the first to admit it. That when I took on the adventure of owning my own gym, I wasn't prepared or equipped. I was naive and had lofty expectations. Along the way I've gro

Sidney, Texas

Post Office 76474 (Sidney, Texas)

Community of Sidney Marker (Sidney, Texas)

The Old Homestead

66 No Lead

The Old Homestead

Greenhouse Hunt and Fish

No Mail Today

Rust Collector

Skull Eggs

Before the Storm